Salad – Green Flavours

Vegan

Salad

View Ingredients View Nutrients

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Ingredients

1 bunch lettuce, roughly chopped
1/2 chopped cucumber
1 orange, chopped
10-12 cherry tomatoes, halved
1 mango, peeled and diced
10-12 blackberries
3/4 cup croutons

1 tbsp French salad dressing (KRAFT)
Salt and pepper to taste
1 tsp Pumpkin seeds
1 tsp sunflower seeds

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Nutrients

Calories: 143
Total Fat: 1.6g
Sodium: 65mg
Carbohydrate: 31.5g
Protein: 4g

Simple Lettuce Salad

After all that heavy calorie weekend eating, it’s time to slow down and eat simple and healthy. I whipped up a…

20th May 2020

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